Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry. David H. Klemanski, Joshua E Curtiss

Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry


Don-t-Let-Your-Anxiety.pdf
ISBN: 9781626254169 | 224 pages | 6 Mb

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  • Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation and Mindfulness to Overcome Fear and Worry
  • David H. Klemanski, Joshua E Curtiss
  • Page: 224
  • Format: pdf, ePub, fb2, mobi
  • ISBN: 9781626254169
  • Publisher: New Harbinger Publications
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